"1/4 of what you eat keeps you alive. The other 3/4 keeps your doctor alive."
(Hieroglyph found in an ancient Egyptian tomb)
For a cancer-free life, one must avoid these 3 foods: 1. Meat Meat is toxic to your body, and meat digestion requires much of your body's energy be taken away from fighting the cancer. As Albert Einstein said: "Nothing will benefit human health or increase the chances for survival of life on earth as the evolution to a vegetarian diet."
2. Sugar Normal cells thrive on oxygen. Cancer cells thrive on glucose (sugar). If you have cancer, you MUST eliminate sugar from your diet, or you WILL NOT survive! Avoid all white foods (sugar, flour, white rice, pasta, breads, crackers, cookies, etc.) Read the labels. Sugar has many names (brown sugar, corn syrup, honey, molasses, maple syrup, high-fructose corn syrup, dextrin, raw sugar, fructose, polyols, dextrose, hydrogenated starch, galactose, glucose, sorbitol, fruit juice concentrate, lactose, brown rice syrup, xylitol, sucrose, mannitol, sorghum, maltose, and turbinado, to mention only a few). Click here for more important info about Sugar and Cancer 3. Dairy / Milk Dairy is bad for numerous reasons: the sugar content, animal protein, toxic hormones/additives, and mucous-forming properties, just to name a few.
"Cow's milk is for baby cows. Period." Read this article at AssociatedContent.com.
What Foods Should You Eat? Lots of Fruits & Vegetables! Any fruits, except: No "Red Delicious" or "Golden Delicious" apples (because these types of apples quickly break down into simple sugar.) - If vegetables are cooked, cook until well done.
- No nuts, except almonds sparingly.
- Eat Lots of Garlic & Onion.
- Whole Grain Rice & Potato.
- Raw Honey may be used (if sweetener is needed) -
BUT NEVER cook with honey!
Dr. Ivan's "Perk Up Your Salad" Dressing Recipe: 2 cups Olive Oil, 1 head Garlic, 1 handful Parsley, 1 tsp Dill Weed, 2-3 Lemons.
Mix in blender. Stays good 10-14 days in refrigerator.
Bread (use sparingly:) - Whole Grain Rye is best.
- Seven or 12-Grain is good.
- 100% whole wheat is okay.
- (Read the label! Fewer ingredients the better. Look for "100% Whole Grain.")
What's for Breakfast? - Cream of Wheat or Slow-Cook Oats are Great Choices.
- Absolutely NO Meat, fried foods, etc.
- Orange Juice. (Make sure it is "Not From Concentrate."
Dairy Products: Oils/Fats: - NO vegetable oil, or any fats, except olive oil !!
Meat: - NO Beef, Chicken, Turkey, Pork, etc.
- NO Shellfish or Crustaceans.
- YES Fish that swim are okay (sparingly).
Beverages: **Drink Lots of Pure, Clean Water.
(Preferably Ozonated or Steam-Distilled) (Never drink tap water! It is poison.)
Suggestion: Add a slice of fresh lemon or orange to your water for flavor.
Avoid all Juices (or beverages) containing Sugar (sucrose, sugar, high fructose corn syrup, etc.) This includes nearly all bottled juices on your grocer's shelf.
Drink Herbal Teas:
Nettle, Rosemary, Rose Hips, Peppermint, Spearmint, Yarrow Root, Shaved Grass (Horsetail), Green Tea AVOID CAFFEINE! It doubles the body's rate of calcium excretion, and dehydrates the body, etc.
Read about the Importance of pH Level in Cancer |
